
Nourish and Shift:
An Elevated Evening of Connection, Clarity & Care—for Parents of 3–8-Year-Olds
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Why This Dinner Exists
Parenting young children can feel like a nonstop loop of logistics, meltdowns, and second-guessing yourself. Even when things are “fine,” many parents are running on fumes.
This dinner is an intentional pause—a beautifully curated evening to step out of the swirl and reconnect with yourself, with like-minded parents, and with a different way of being in parenthood.
You’ll leave not just fed, but seen, and with a clearer vision of how things could feel at home—with the right kind of support.
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Who It's For
This evening is designed for parents of children ages 3–8 who:
Are craving more ease and connection in daily parenting
Often feel like they’re “doing everything right” but still stuck in power struggles
Want to raise emotionally healthy kids without burning themselves out
Are curious about coaching, community, and support—but want to experience it first
What to Expect
A multi-course, locally sourced dinner inside a private, thoughtfully designed space
Warm conversation and real connection with other parents of 3–8-year-olds
A guided session with Rachael Fritz, parenting coach and founder of Parenting on Mars
A powerful reframe of the hardest parts of parenting
Gentle, evidence-based insight into why certain patterns persist—and how they can shift
Space for reflection, intention, and possibility
This is not a workshop, and not a lecture. It’s a pause. An honoring. A moment to catch your breath and imagine what could be possible in your home—with less resistance and more relationship.
Meet Your Host
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Meet Your Chef
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
