Helping parents in the years of raising 3-8 year olds

Hi, I’m Rachael.

Smiling person with long blonde hair, wearing a white long-sleeve shirt and sitting on a chair, with a bright background.

I'm a Chicago-based parenting expert and the founder and parenthood coach for Parenting on Mars.

Parenting on Mars was built to share my belief that you can become the parent you always dreamed you would be. I work with parents navigating the middle years of raising 3-8 year olds. I take them from feelings of defeat to complete confidence in their parenthood. The work we do together will change your life and you’ll create a pattern that will repeat within your family lineage for generations to come. Come on! How powerful is that!?

Not your typical approach

This is more than tips and tricks. This is lasting impact and change to family dynamics and how you feel after each day of parenting.

When you work with me, we follow an evidence-based curriculum. Your (included!) digital workbook is 200 pages of curated information from leading voices in child development. You’ll get reflection and journaling prompts to apply what you learn to your unique experiences and family life.

As one parent put it,

“This workbook is so evidently applicable to my entire life. It has opened my eyes in so many ways.”

Book titled 'Parenting on Mars: For Parents Raising Children in the Middle Years of 3-8 Years Old' by Parenting Coach Rachael Fritz, with a cover featuring photos of children and parents

What parents are saying…

Peaceful Connected Authentic

Peaceful Connected Authentic

Rachael holding one of her children

At Parenting on Mars, our north star is a secure parent-child attachment relationship. We’ll work to achieve this with approaches that are grounded in three core values.

PEACE

We are committed to non-violence in our actions and in our words. We won’t always show up perfectly, and when we fall short, we repair.

CONNECTION

Connection is at the core of all of our interactions with our children.  We respond to our children’s behaviors with curiosity instead of punishment. We look at the person inside and beneath the behavior.  We teach and guide our children.

AUTHENTICITY

We remain true to our values and we parent in a way that feels good in our bodies. We also understand that each child is an individual. We love them for who they are and parent them in a way that will best serve them.

 FAQs